
BIA
See Beneath the Surface:
Understand Your Body with BIA
Understanding your body composition is a smart first step—whether you're setting new goals or checking if recent changes are paying off. It gives you a straightforward, data-backed view of where you are, so we can make better decisions together.
What We Learn from BIA
Bioelectrical Impedance Analysis (BIA) Tanita MC780 sends a low electrical signal through the body.
It’s safe, quick, and tells us a lot:
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Body Fat and Muscle Mass – Are you building, and keeping, what matters?
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Fat and Muscle Distribution – Where are the changes happening?
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Fluid Levels – Are you well-hydrated and balanced?
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Cellular Health – We track Phase Angle as a marker of how well your cells are functioning.
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Visceral Fat – The fat around your organs, which tells us a lot about long-term health risk.
How We Use It
BIA helps us cut through the guesswork. We use it to:
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Set a clear starting point.
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Track progress over time—what’s improving, what’s not.
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Tailor your nutrition and support plan to what your body actually needs.​
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Used together with tools like 3D scanning, this gives us the full picture—not just how you look,
but what’s really changing.
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With the right data, we can make better choices—and better choices lead to better outcomes.