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Eirini Miaouli, Health Coach

Love and care for your body

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    Whole-Grain Tagliatelle with Shrimps 🍝
    Eirini Miaouli

    Whole-Grain Tagliatelle with Shrimps 🍝

    Simple & delicious pasta with shrimps! 👌 🔹Serves 2-4 people 🔶 Ingredients 250g of whole grain Tagliatelle or pasta of your choice 400g...
    Sweet Tahini Pie with Pekmez 🥧
    Eirini Miaouli

    Sweet Tahini Pie with Pekmez 🥧

    A sweet, healthy & nutritious recipe that you'll love instantly! 😀
    Pregnancy: Best tips for taking care of you & your baby
    Eirini Miaouli

    Pregnancy: Best tips for taking care of you & your baby

    Pregnancy: Let's see what there is to expect, and what research recommends during this exciting part of our lives.
    Fertility: Adopting the research-backed habits for conception & healthy pregnancy
    Eirini Miaouli

    Fertility: Adopting the research-backed habits for conception & healthy pregnancy

    Fertility concerns are surprisingly common. Let's see which are the science-backed changes that have been shown to benefit fertility.
    Complete Guide to Menopause: A turning point for Health & Lifestyle Choices
    Eirini Miaouli

    Complete Guide to Menopause: A turning point for Health & Lifestyle Choices

    Menopause is a turning point in a woman’s life, let's discover the ways to enjoy life and recommit to our good health through this phase.
    Water & hydration, getting the facts
    Eirini Miaouli

    Water & hydration, getting the facts

    Much has been written about the benefits of drinking lemon water in the morning and other "good habits" such as drinking 8 glasses of...
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