Eirini MiaouliHealthier by habit: Goal setting to your best self đŻThe journey towards better health and self-care can be challenging, but with the right mindset it can also be incredily rewarding!
Eirini MiaouliSpeedy Spinach Pie đȘEasiest spinach pie with a twist! đȘïž đčServes 8 people at 200kcal per piece đ¶ Ingredients 1 sliced ââleek (step 2) 2 chopped fresh...
Eirini MiaouliNutrient Density: Making smarter choices for good health and easy weight managementGoing over the science behind food groups, their nutritional value and health effects, in making smart food choices and combinations
Eirini MiaouliWhole-Grain Tagliatelle with Shrimps đSimple & delicious pasta with shrimps! đ đčServes 2-4 people đ¶ Ingredients 250g of whole grain Tagliatelle or pasta of your choice 400g...