Eirini MiaouliNutrient Density: Making smarter choices for good health and easy weight managementGoing over the science behind food groups, their nutritional value and health effects, in making smart food choices and combinations
Eirini MiaouliComplete Guide to Menopause: A turning point for Health & Lifestyle ChoicesMenopause is a turning point in a woman’s life, let's discover the ways to enjoy life and recommit to our good health through this phase.