Speedy Spinach Pie 💪
Easiest spinach pie with a twist! 🌪️ 🔹Serves 8 people at 200kcal per piece 🔶 Ingredients 1 sliced leek (step 2) 2 chopped fresh...
The main force behind Eirini is a deep desire to bring scientific evidence to achieve optimal health, boost energy & wellbeing, through behavioral modification programs to easily adopt better lifestyle choices.
Whether you seek help with weight management & body confidence, sports nutrition,
having more energy or preventing disease, we will work together through a careful evaluation and a well-researched, comprehensive program that you will benefit from for life.
In health,
Eirini
"The greatest medicine of all is teaching people how not to need it."